Marc's Public Blog - Biking, Running, Rollerblading and other Exercising

Table of Content for exercising:

More pages: March 2023 September 2022 February 2022 January 2022 October 2020 August 2020 May 2020 April 2020 February 2020 July 2015 February 2013 July 2012 February 2012 June 2011 May 2011 July 2010 April 2010 December 2009 November 2009 May 2009 April 2009 March 2009 September 2008 June 2008 May 2008 January 2008 October 2007 September 2007 June 2007 May 2007 April 2007 March 2007 February 2007 August 2006 July 2006 June 2006 March 2006 September 2004 August 2004 May 2004 April 2004 March 2004

2009/04/23 5k run

π 2009-04-23 01:01 in Exercising

Over the last months I did take a little bit of weight, first due to not really being able to run much since about 8 months ago when I injured my knees, and then recently my bike/hand injury.
Today was the first time I got to run a 5k at boot camp. I did it in just under 25mn, which is far from my 22mn record, but eh, at least it was barely under 25mn :)
Hopefully I'll be able to build this back up soon.

2009/04/19 Bike Ride to Duck Pond by Palo Alto Airport

π 2009-04-19 01:01 in Exercising

Despite the very unseasonable heat, even by leaving after 16:30, we went out for a bike ride to Palo Alto airport and its nearby duck pond where people were happy to ignore the multiple "do not feed the ducks" signs. Sigh...

Good news is that while my left hand still hasn't fully recovered (it still hurts to open a door knob with it), it good enough for most tasks, including biking on normal roads (not sure about mountain biking yet).

See more images for Bike Ride to Duck Pond by Palo Alto Airport

Contact Email