π
2006-03-09 22:34
by Merlin
in Exercising
Actually, thanks to my GPS, I knew it was only 3.04 miles, which is a bit short of 5K.
Turns out, I actually didn't do well: 24mn, with an average 7:54 minute mile. I even got passed by 3 ladies! (and no, they weren't from Kenya :) )
I'm not that surprised though, we haven't done a lot of running in boot camp recently compared to the 4 boot camps I had a week, and the 4 laps minimum we'd do every day.
Anyway, I need to bring that down to 22mn so that I can be a little less shameful next time, and keep the women behind me :)
The only positive point was playing with my GPS watch, and graphing the results afterwards :)
