Marc's Public Blog - Biking, Running, Rollerblading and other Exercising

Most recent entry: 2009-04-23 00:00:00 -- Generated on 2012-01-31 22:30:08 by Rig3 0.4-440

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2009/04/23 5k run

π 2009-04-23 00:00 in Exercising

Over the last months I did take a little bit of weight, first due to not really being able to run much since about 8 months ago when I injured my knees, and then recently my bike/hand injury.
Today was the first time I got to run a 5k at boot camp. I did it in just under 25mn, which is far from my 22mn record, but eh, at least it was barely under 25mn :)
Hopefully I'll be able to build this back up soon.

2009/04/19 Bike Ride to Duck Pond by Palo Alto Airport

π 2009-04-19 00:00 in Exercising

Despite the very unseasonable heat, even by leaving after 16:30, we went out for a bike ride to Palo Alto airport and its nearby duck pond where people were happy to ignore the multiple "do not feed the ducks" signs. Sigh...

Good news is that while my left hand still hasn't fully recovered (it still hurts to open a door knob with it), it good enough for most tasks, including biking on normal roads (not sure about mountain biking yet).

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