Marc's Public Blog - Biking, Running, Rollerblading and other Exercising

Most recent entry: 2011-06-19 00:00:00 -- Generated on 2012-01-31 22:30:08 by Rig3 0.4-440

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2011/06/19 Biking around to Los Gatos, Cupertino, and Rancho San Antonio

π 2011-06-19 00:00 in Exercising

Jennifer and I went biking to Sweet Peas Creperie in Los Gatos to have some Crepes :) On the way back, we went through Los Gatos Creek Trail, which was overrun by ducks :)

On the way back we stopped by the Park in Sunnyvale, and I was amused by the Pony ride:

The next day, we biked to Deer Hollow Farm, and I snapped this:

Nothing earth shattering, just a few random pictures :)

See more images for Biking around to Los Gatos, Cupertino, and Rancho San Antonio

2011/05/12 Bike To Work Day

π 2011-05-12 00:00 in Exercising, Google

Although the weather has been unseasonably cool (never mind a good rain mid-May, which is more than rare here), I got my ass in gear (ha!) for bike to work day.
While I wasn't in great biking shape, and wasn't pushing that hard, I did the 8 miles (13km) in 29mn, which wasn't bad.

Google had a nice reception and swag for riders:

The ride home (uphill, and just after 1h of bootcamp where my legs were already tired), was more painful and took 38mn.

2010/07/07 Body Fat Results

π 2010-07-07 00:00 in Exercising

Since I've lost some weight after my surgery, I figured I'd take a few readings.

Weight: 152lbs, body fat: 14% on my scale, 13.2% on the handheld (pinch testing said 16% but I'm confident the guy did it wrong).

2010/04/18 Bike Ride around Baylands, Palo Alto Airport, and the Duck Pond

π 2010-04-18 00:00 in Exercising

It had been a while since we went biking in that direction, so the beautiful sunday was a good excuse to go with out road bikes and go around the baylands.

There were lots of birds building nests.

I should I brought score cards to rate the takeoffs :)

See more images for Bike Ride around Baylands, Palo Alto Airport, and the Duck Pond

2009/12/05 My Knee

π 2009-12-05 00:00 in Exercising

I ran a mere 4.8 miles today to go with Jennifer, and after getting home, the left of my left knee has been quite painful.

This is getting irritating, I pretty much can't jog more than a 5k without ruining one or two knees, it seems :(

2009/11/19 Turkey 5K

π 2009-11-19 00:00 in Exercising

We had a 5K run today. I was on the fence as to whether I should have done it since I haven't been running a lot recently, especially after having been sick, but my coworker went and that was enough incentive for me to go too so that I could hopefully stay ahead of him.

In the end, I did meet that goal, but my 5K time was about 24mn, which is bad compared to peak times of 22:18, but it's at least under the 25mn benchmark.

2009/05/03 Recent Biking

π 2009-05-03 00:00 in Exercising

After messing up my left hand pretty badly while biking almost 2 months ago, it's been slowly recovering, but it's still not back to normal. I'm still in pain when opening a door handle that needs to be grabbed tight and twisted but the rest is mostly ok now.
Since I was able to do regular road biking two weeks ago, I tried mountain biking this time, and we went to Fremont Older for our usual loop, and some little wine tasting and shopping on the side for Jennifer :) (oh, and pony molesting too :) ) Biking was mostly ok, I just wasn't too comfortable going downhill on a steep gravel path where I had to squeeze the brakes very hand (my left hand wasn't super happy with that part), but otherwise the ride went fine and we got home almost dry (rain fell down a bit later).

weather did look menacing