Take Home Sleep Study Devices

• A single sleep study isn't a pattern, it's a snapshot.

• How do you know if a mouth piece helps you sleeping?

• How about a “Don't sleep on your back” aid like the Rematee Bumper Belt

• Find out if sleeping with ear plugs and/or facemask helps

• Study how caffeine and alcohol affect your sleep.

• Medical devices are expensive ($300-$500/night, or $5000 for a Watermark Ares and Itamar Medical PAT 200.