Tips to cure or diminish sleep apnea

• CPAP (forced air into your nose from a machine) is commonly used. Doesn't work well for me, I would strangle myself with those air hose

• Mouth piece that moves your bottom jaw forward is reasonably easy to use and convenient.

• Multiple surgery options (removing tonsils, improving your nose airway, sawing your jaws from your skull and moving them forward, especially the bottom one, etc...).

• Devices to encourage you not to sleep on your back.

• Go see a real medical professional, don't get advise from me :)